Amy Horton is a writer, yoga instructor, and adventure lover currently based out of the central coast of California. She believes that only we can heal ourselves, but by doing so, we heal the world. Originally based in the performing arts, she since realized that her true calling is to contribute instead with her writing and empathic gifts. An unabashed feminist, champion of eco-consciousness, and advocate for the equal rights of all, she believes in speaking up and speaking out for what resonates in her soul. Her ultimate goal is to combine all of her gifts to become a multi-modality healing facilitator, writer, and mental health ally. She writes to connect with and reach out to others, and she is eternally grateful to you for your time and support.