Trauma Comes In All Shapes And Sizes
Trauma comes in all shapes and sizes. Often, when we hear “trauma” our mind jumps to the extreme. Child abuse, rape, seeing someone murdered….
The 8 Moon Phases Of The Moon Cycle & How To Flow With Them
There are 8 main moon phases of the moon cycle, and each one embodies a different energy. The moon cycle lasts around 29 days,…
My Mum Said “You’ll Understand When You Have Your Own Kids”
You’ll understand when you have your own kids. That’s what I recall my mum saying to me on many occasions. Usually when she was…
Full Moon Meditation: Illuminate, Expand & Celebrate
Listening to a full moon meditation is a wonderful way to harness the energy of the expansive moon during this time. We’ve included one…
People Will Always Show You Who They Are
People will always show you who they are. They will show you in the things that they do, not in the things that they…
15 Ways to Overcome Depression Without Medication
Are there ways to naturally overcome depression without medication? I’ve never suffered from depression, so I can’t give you a definitive answer. But there…
12 Financial Planning Tips For Women Seeking Financial Independence
Why is this focused on financial planning tips for women, and not for people in general? Because according to the latest figures, men still…
Why Are People So Uncomfortable With Feminism?
It’s interesting how many men are uncomfortable with the idea of a feminist. Uncomfortable with the idea of a woman who is highlighting the…
What To Do When You’re Feeling Unmotivated & Don’t Know Why
When you’re feeling unmotivated it means you don’t want to do what you’re supposed to do today. And we’ve all been there. If you’re…
21 Things To Do When You’re Stressed To Find Peace
It can be quite challenging to think of things to do when you’re stressed to de-stress yourself, because your mind is too overwhelmed to…