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Shannan Matthews

Shannan Matthews

Shannan is an aspiring physical therapist, currently studying exercise science and pre-physical therapist at a university in Washington. For the last two years she has found great healing through writing. She writes to express herself, and reads to find healing in the words of others. Aside from her writing endeavours, she has a health and wellness Instagram and blog. On these accounts you can find her recipes and journey through anxiety and other life challenges. Shannan's aspirations of becoming a physical therapist are big, but her aspirations of having a voice and creating a space for others to have one, are much larger.

woman long hair
Love Yourself

You Are Destined For More Than This

It is painfully easy in this day and age to become enveloped in comparison, diet culture, and body negativity. How can we not get…

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