Seed Cycling: The Ultimate Guide For Women
bySeed cycling has recently blown up on the internet across health blogs and social media, but it’s so much more than a hot new…
Bleeding
Seed Cycling For Hormone Balance & Irregular Periods: Should You Try It?
byDon’t be fooled; this article isn’t about gardening. I first heard about the practice of seed cycling through the grapevine that is social media….
I Am No Longer Ashamed Of My Period: It’s A Freaking Miracle
byDo you remember the first time you got your period? Because I do. I remember how girls would whisper in the changing rooms, shooting…
Side Effects Of The Pill: Everything You Need To Know
byDo you remember the first time you booked an appointment with your doctor to go on birth control? Regardless of which pill or method…
Understanding The 4 Menstrual Cycle Phases & Working With Them
byDid you know the average woman will have 450 menstrual cycles in her lifetime? Yet, most of us have little to no knowledge of…
Natural Cycles Review: Everything You Need To Know
byIn this article, I’ll be sharing my review of the natural birth control app Natural Cycles. Let me begin my explaining that I never…
14 Natural Remedies To Stop Period Pain
byAre you tired of struggling through menstrual cramps each month, and looking for natural remedies to stop period pain? Period pain (dysmenorrhea) is common,…
How To Sync Your Menstrual Cycle With The Moon (And Feel In Flow)
byHave you ever wondered how to sync your menstrual cycle with the moon? I started working with the moon phases a few years ago,…
Menstrual Cycle Planning: Flow With Your Cycle At Home & Work
byHere’s what I think: menstrual cycle planning needs to be taught to girls in schools worldwide. Because what good is it knowing how to…
It’s Time To End Period Stigma & Empower Women Bleeding
byIt’s time to end period stigma. The average woman will spend six years of her life menstruating. Six years that often consist of hiding,…