As Your Heart Stopped, Mine Broke
byI held your hand, caressed your face, and whispered my goodbye. I promised you I would be okay, that I would remember you, and…
Soul & Spirituality
The Secret To Life Is To Live In The Now
byThis is not another article written to tell you how you should live your life to start feeling happy and be content all day,…
Self-Discovery Requires Courage, But Growth Always Does
byWe often believe that because we were born in a certain place and around certain people, we must become that, and we must let…
Make Love Your Daily Practice
byIt is easy to feel helpless. Amidst this helplessness, it is easy to shut down and assume a position of inaction. Conversely, this moment…
Heal The Prostitute Archetype And Uncover Your Potential
byOne of the modalities I employ in my coaching practice is archetypes. Archetypes provide a powerfully symbolic way of seeing the world. They also…
Being An Empath Is A Gift I Didn’t Know I Had
byFrequently in my life, I have been labeled intense or too much. Not only by family, friends, and in romantic relationships but also by…
Shadow Work For Women: Confront Your Darkness & Heal Your Life
byWelcome to this in-depth guide on shadow work for women. The terms shadow self and shadow work are loaded with misconceptions and mystery. That’s…
Life Keeps On Moving When Yours Stands Still
byYou’re frozen in a moment, stuck because you’ve experienced something so bad; a loss, grief, a life-threatening illness, or failure, but the world still…
I Am Always Aligned With My Purpose Even When I Think I’m Not
byFor me, our true purpose flows. It has movement. It is softly evolving and expanding. And it is present through everything we do. Getting…
What Are The 7 Chakras And How To Unblock & Open Them
byIf you’ve ever attended a yoga class, used a meditation app, or indulged in a reiki session, you’ve likely come across the word chakra….