It’s Time To End Period Stigma & Empower Women Bleeding
byIt’s time to end period stigma. The average woman will spend six years of her life menstruating. Six years that often consist of hiding,…
Wellness
How To Make Anxiety Your Best Friend
byAnxiety is my new best friend. Every few days, I’m greeted by the familiar feeling of my heart racing. Sweat rolling down my back….
Most Women Fake Orgasms, And I Totally Understand Why
byMost women fake orgasms. Me? I can’t even fake a smile, so I’ve never bothered trying to fake an orgasm. And anyway, I don’t…
How To Relax At The End Of The Day, And Nourish Your Mind, Body & Soul
byHave you ever struggled knowing how to relax at the end of the day? I know I have. And when you run your own…
7 Life Changing Reasons Why You Should Go On A Women’s Retreat
byWriting this article on why you should go on a women’s retreat has been on my mind for a while. When I started planning…
Are Organic Pads & Tampons Better For You?
byHave you ever wondered, are organic pads and tampons actually better for you? The average woman will have about 500 periods in her lifetime….
Sex Is Just Another Thing I Check Off My To-do List
byThat’s what my typical day looks like: ✓ Meditate. ✓ Write something. ✓ Check emails. ✓ Make dinner. ✓ Have sex. I have a…
10 Empowering Morning Rituals That Will Transform Your Life
byEmpowering morning rituals can be anything that nourishes your mind, body or soul. Anything that inspires or uplifts your mood and vibration. A part…
How Pregnancy Helped Me Overcome 30 Years Of Not Loving My Body
byLearning How To Love Your Body Through Pregnancy. A photograph of me from a couple of years ago popped up on Facebook memories today,…
Counting Calories Is Bullshit – Here’s How To Lose Weight
byCounting calories is not something I’ve ever experienced. If you know me, you’ll know I’m a slim woman. In fact, I’m so slim to…