Side Effects Of The Pill: Everything You Need To Know
byDo you remember the first time you booked an appointment with your doctor to go on birth control? Regardless of which pill or method…
Do you remember the first time you booked an appointment with your doctor to go on birth control? Regardless of which pill or method…
There I sat alone in the emergency room, waiting for a doctor to come and speak to me. I had just told my family…
You’ve made the decision. The time is nigh. The hour has come to start what you have been putting off for, cough cough ……
I’ve grown up subconsciously being told to ignore the presence of my epilepsy. The people I love want me to lead a normal life,…
Did you know the average woman will have 450 menstrual cycles in her lifetime? Yet, most of us have little to no knowledge of…
A bath ritual is a beautiful way to elevate an ordinary bath, calm your body and soothe your soul. But a relaxing bath routine…
For me, a perfect evening ritual embodies nourishment, rest, and relaxation. And while I believe every moment of your day should feel sacred and…
Anxiety loves bedtime. Our worries always seem bigger and scarier at night. And that’s when my health and death anxiety visit me. At night,…
Our trauma can chain and torment us, causing us to feel like we can never escape the pains of the past. Some trauma cuts…
There are days in our life when no matter how hard we try to make ourselves feel better, nothing works. Our usual meditation practice…