Why Is It Wrong To Be Full Of Myself?
byAll my life, I’ve been told to be polite, to push back my chair, to speak with a soft voice. There were always messages…
Have You Been Living Someone Else’s Dream Instead Of Your Own?
byDuring our childhood, we observe the first role models we have the chance to—our parents. We grow up unaware of the impact they have…
Learning To Make The Grass You’re Standing On The Greenest
byThroughout my life, I have been very fortunate to have experiences that transformed me into the woman I am today. For the last 5…
Read This If You’re Worried You’re Not Reaching Your True Potential
byOne of my greatest fears in life (aside from heights and running out of coffee) is not reaching my full potential. I’ve often looked…
How To Make Your Space A Reflection Of Your Highest Self
byThe sanctuary of your life can only be felt through the sanctuary of your being. Here we must discover the space we are in…
I Learned To Be Ashamed Of My Name But It Makes Me Who I Am
byI was born Muyembe Sophie Tahila Mwanza in Mufulira, Zambia. I remember the first time I came to the UK and introduced myself. The…
He Harassed Me For Two Years But I Am Taking Back Control Of My Life Today
byI have never felt more out of control of my life than I have with this current lockdown. Stuck at home, and it feels…
Here’s How To Protect Your Self-Esteem & Energy While Dating
byI haven’t heard from him all day, and we are supposed to meet up tonight. While we agreed on a time the evening before,…
It’s Time To Reclaim Your Authenticity And Your Life Today
byBefore I left my office job last year, I didn’t really know who I was. Most days, I lived on autopilot, waiting for the…
Rebuilding Yourself After Heartbreak
byBeing in a meaningful relationship in my early 30s was one of the dreamiest moments in my life. The stars had aligned to send…